WebNov 16, 2024 · A small apple comes in at around 55 cals, a medium one at 80 cals, and a large apple has about 111 calories. Eat yours outside of its raw, natural form, though, and, obviously, expect those numbers to change. Apple compote = 75 calories. Apple serving = 400 calories. Apple juice = 45 calories. WebEating one large apple provides 20% of the recommended daily value of dietary fiber, 8% of the antioxidant Vitamin C, and 7% of your day’s potassium. All that comes in a few juicy, crunchy bites for only 130 calories — with no fat, no sodium, and no cholesterol. The USDA’s dietary guidelines recommends eating two cups of fresh fruit a day.

Apple Calories, Carbs & Nutrition Facts MyFitnessPal

WebApr 12, 2024 · A small apple comes in at around 55 cals, a medium one at 80 cals, and a large apple has about 111 calories. Eat yours outside of its raw, natural form, though, and, obviously, expect those... WebNov 27, 2024 · And when part of a well-rounded diet, the carbs in an apple make a healthy addition. Apple Nutrition. The sweet, crunchy apple is low in calories and a good source of fiber and vitamin C. One medium apple has … candela thompson san luis

Calorie Counter App: Calowise 4+ - App Store

Web- Grocery list. Our application contains a large database with various foods that you eat every day, using the calorie calculator, you can pick food smarter. In the database, you can … Web- Grocery list. Our application contains a large database with various foods that you eat every day, using the calorie calculator, you can pick food smarter. In the database, you can easily search for low-carb or high protein foods. You can … WebCal. 96%. 27.6g. Carbs. 2%. 0.3g. Fat. 2%. 0.5g. fish oil benefits for women with fertility