WebShape meat mixture into 6 hamburger patties. Place patties in a baking dish. Bake uncovered for 20 minutes. Helpful hints. For a complete meal, add a small hamburger bun, a slice of onion, lettuce and 1 teaspoon of ketchup. ... Potassium 331 mg. Phosphorus 160 mg. Calcium 18 mg. Fiber 0.3 g. WebA typical 100g fast food hamburger provides 11g less protein, 111 milligrams less potassium and only half the choline and vitamin B12. However, it contains seven times more folate and five times more calcium. Unfortunately, fast food patties provide 440 mg of sodium, which is 17 percent higher than a plain patty.
Juiciest Hamburgers Ever - Allrecipes
WebA large leaf of iceberg lettuce provides 2 calories, 0.45 g of carbohydrates, 3 mg of calcium, 21 mg of potassium, 45 mcg of beta carotene, 75 IU of vitamin A, 42 mcg of lutein and 3.6 … http://www.dietandfitnesstoday.com/potassium-in-hamburger.php#:~:text=Amount%20of%20Potassium%20in%20Hamburger.%20Welcome%20to%20the,amount%20of%20potassium%20in%20100g%20is%20242%20mg. birch lane bathroom storage cabinets
Hamburger Patty - 1/4 lb Calories, Carbs & Nutrition Facts …
WebThere is 217 mg amount of Potassium, K in 100 g, grams portion amount of BURGER KING, Hamburger. Potassium is a major mineral, and as oppose to sodium, it is a primary … WebJul 18, 2024 · 1 patty (6 oz) Amount Per Serving Calories 290 % Daily Values* Total Fat 20.00g 26% Saturated Fat 8.000g 40% Trans Fat 1.000g Cholesterol 90mg 30% Sodium 80mg 3% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 27.00g Vitamin D - Calcium - Iron - Potassium - WebFeb 4, 2008 · Potassium 145mg 3% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … birch lane bathroom vanities