Webo Begin periscapular submaximal pain-free isometrics in the scapular plane o Continuous cryotherapy for first 72 hrs postoperatively, then frequent application (4-5 times a day for … Web• Begin gentle glenohumeral IR and ER sub-maximal pain free isometrics. • Initiate gentle scapulothoracic rhythmic stabilization and alternating isometrics in supine as …
Scapular Stabilization - UCSF Sports Medicine Rehab Resource …
Web8. júl 2011 · Scapular retraction involves moving the scapula bones backward and inward, like you are trying to squeeze an object between them. The rhomboids and trapezius … WebBegin periscapular submaximal pain-free isometrics in the scapular plane Apply ice 4-5 times a day for 15 minutes . Weeks 2 to 6 Continue all exercises as above Pendular exercises may be added at 2 weeks at surgeon’s discretion AAROM of external rotation and forward elevation with restrictions may be lph-50 コンプレッサー
Total Shoulder Arthroplasty Rehabilitation Guideline - Sanford Health
Web• Introduce submaximal pain-free isometrics in scapular plane (<30% MVC) except IR • Periscapular submaximal pain-free isometrics in scapular plane Week 4 • Progress passive ROM as motion allows • Begin shoulder active assisted abduction, ER and IR in scapular plane • Ensure good scapular / glenohumeral dissociation. ... WebThe goals of rehabilitation are first to protect the repair and second to restore pain free function. Understanding the characteristics of the tear as well as the surgical approach ... o Submaximal pain free isometrics with flexed elbow: Flex/Ext/Abd/IR/ER o General conditioning while protecting shoulder (walking, stationary bike) at week 5 WebBegin periscapular sub-maximal pain-free isometrics in the scapular plane. Continuous cryotherapy for first 72 hours postoperatively, then frequent application (4-5 times a day for about 20 minutes). Insure patient is independent in bed mobility, transfers and ambulation Insure proper gunslinger fit/alignment/ use. lpgとは